How does the high fat and saturated fat content of this peanut butter affect a heart‑healthy diet?

The product provides 53 g of total fat and 8 g of saturated fat per 100 g, which is well above the average for spreads and exceeds recommended limits for saturated fat. Regular consumption may raise LDL cholesterol levels, so people following heart‑healthy guidelines should limit portion size and balance it with lower‑fat foods.

Is the peanut ingredient in Crema di arachidi a concern for individuals with peanut allergies?

Yes. Peanuts are listed as the main ingredient (90 %) and are highlighted as an allergen. Anyone with a diagnosed peanut allergy should avoid this product, as even trace amounts can trigger severe allergic reactions.

Can this peanut butter be incorporated into vegan, keto, or gluten‑free diets?

The ingredient list contains only plant‑based components, peanuts, sunflower oil, palm‑derived fat, sugar and salt, so it is suitable for vegan and gluten‑free diets. Its very low carbohydrate content (8.5 g per 100 g) and high fat make it compatible with a ketogenic approach, provided overall daily macros are managed.

pcd • 500 g

Crema di arachidi

Cereals And Potatoes

Product Insights

Crema di arachidi is a peanut butter spread made primarily of 90% peanuts, with added sunflower oil, a small amount of palm‑derived fat and sugar, and a pinch of salt. It belongs to the legume‑based spread family (PNNS groups: legumes), carries a Nutri‑Score of B and is placed in NOVA group 3, indicating a processed but not ultra‑processed product. Nutritionally it offers 27 g protein and 7.7 g fiber per 100 g, yet its fat (53 g) and saturated fat (8 g) are high and its salt (0.79 g) is moderate, making it energy‑dense and best consumed in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal634 kcal

Fat53 g

Saturated Fat8 g

Carbohydrates8.5 g

Sugars5.4 g

Comparative Analysis

Compared with typical spreads, this peanut butter contains roughly three times more fat (53 g vs 15 g), double the saturated fat, much higher protein and fiber, but its salt is lower while sugars are slightly above average, resulting in an energy content more than twice the category norm.

Ingredients

Peanuts (90%), sunflower oil, hardened palm fat sugar, salt.

84%

35%

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Frequently Asked Questions

Everything you need to know about Crema di arachidi.

Ecor

200g