Albert Heijn • 500 gram
Oberlander
Product Insights
Oberlander is a rye‑based bread loaf sold by Albert Heijn, classified under the bakery and bread category. It falls into the cereal and grain foods group, carries a Nutri‑Score of B, but is marked as ultra‑processed (NOVA 4) due to the inclusion of sodium acetates (E262) and ascorbic acid (E300) as additives. Nutritionally it offers low fat and sugar, a modest amount of fiber and protein, while its salt level is slightly above the average for similar breads.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average bakery product, Oberlander contains far less sugar (2.5 g vs 13.7 g), markedly lower fat (0.9 g vs 5.6 g) and saturated fat (0.2 g vs 2.2 g), but its salt content is slightly higher (1.08 g vs 0.99 g per 100 g).
Ingredients
48% tarwebloem, water, 14% roggebloem, 7,7% volkoren roggemeel, gejodeerd zout, bakkersgist, tarwegluten, zuurteregelaar (natriumacetaten [E262]), gerstemoutmeel, antioxidant (ascorbinezuur [E300]). Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 1.07g per 100 gram
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Frequently Asked Questions
Everything you need to know about Oberlander.
