Why is Lay's Wokkels paprika classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack is made from refined potato starch, rice flour and added flavorings, which places it in NOVA group 4 for ultra‑processed foods. Its ingredient list includes flavor enhancers (monosodium glutamate, disodium guanylate (E627) and disodium inosinate (E631)), paprika flavor (onion powder, paprika powder, sugar), soy protein isolate, citric acid (E330) and colorings (paprika extract (E160c), curcumin (E100), annatto (E160b)).

How does the high salt content in this product affect a hypertensive diet?

With 2.2 g of salt per 100 g, the snack contributes significantly to daily sodium intake, which can raise blood pressure and increase cardiovascular risk. People managing hypertension should limit consumption and balance it with low‑salt meals throughout the day.

Is the soy protein hydro isolate in this product a concern for people with a soy allergy?

Yes. The ingredient "protein hydro isolate (from soy)" is derived from soy, a common food allergen, so anyone with a soy allergy should avoid this snack.

Lay's • 100 g

Wokkels Paprika

Salty Snacks

Product Insights

Lay's Wokkels paprika are crunchy, paprika‑flavoured snack sticks sold in 100 g bags at Albert Heijn, positioned as a potato‑based savory snack. The product carries a Nutri‑Score of D and falls into NOVA group 4, reflecting its high fat (19 g), moderate salt (2.2 g) and modest protein (4 g) content per 100 g, with fiber at 4 g providing some benefit. It is labelled vegetarian, contains several flavor enhancers (E627, E631, monosodium glutamate), a soy‑derived protein isolate and onion powder, which may be relevant for allergen‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal460 kcal

Fat19 g

Saturated Fat1.6 g

Carbohydrates67 g

Sugars2 g

Comparative Analysis

Compared with typical savoury snacks, this product’s 19 g of fat and 2.2 g of salt per 100 g are markedly higher than the average, while its 4 g of fiber is relatively modest.

Ingredients

Aardappelzetmeel, aardappelpoeder, zonnebloemolie, rijstebloem, paprikasmaak [aroma (bevat uipoeder, paprikapoeder), suiker, smaakver - sterkers (mononatriumglutamaat, dinatriumguanylaat, dinatriuminosinaat), specerijen, eiwit hydrolysaat (van _soja_), voedingszuur (citroenzuur)], zout, kleurstoffen (paprika-extract, curcumine, annatto bixin).

84%

35%

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