Why is Haribo Goldbaren classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The candy is made from refined ingredients such as glucose syrup, dextrose, added sugars, fruit concentrates and beef gelatin, and it includes processing aids like citric acid (E330), a gelling agent (E428) and beeswax coating (E901). These elements are typical of ultra‑processed foods, which is why it receives a NOVA 4 rating.

How does the sugar and salt content in Haribo Goldbaren affect a diabetic or hypertensive diet?

With 47.3 g of sugar per 100 g (and an estimated added‑sugar level above 80 g), the candy can cause rapid blood‑glucose spikes and should be limited or avoided by people with diabetes. The salt amount is low at 0.05 g per 100 g, so it has minimal impact on hypertension, but the high sugar remains the main concern.

Is the orange ingredient in Haribo Goldbaren a concern for people with citrus allergies?

Yes. The formulation lists orange juice concentrate and orange flavor among its ingredients, so anyone allergic to citrus fruits should avoid this candy to prevent allergic reactions.

Haribo • 80g

Haribo Goldbaren

Sugary Snacks

Product Insights

Haribo Goldbaren is a halal-certified gummy candy that belongs to the “Sugary snacks” and “Sweets” groups. It carries a Nutri-Score of D and is classified as NOVA 4 ultra-processed, with very low fat (0.1 g), saturated fat (0.1 g) and salt (0.05 g) but a high sugar level of 47.3 g per 100 g and an added-sugar estimate above 80 g. The product contains beef gelatin, glucose syrup, dextrose, fruit concentrates and additives E330, E428 and E901, which provide texture and flavor but also make it unsuitable for vegan or vegetarian diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Added Sugars73.1 g

Fruits & Vegetables16.2 %

Comparative Analysis

Compared with the average sweet snack (53.4 g sugars, 10.5 g fat, 0.36 g salt and 373 kcal per 100 g), Haribo Goldbaren is lower in sugars, fat, saturated fat, salt and energy, while delivering more than double the average protein content (7.1 g vs 2.9 g).

Ingredients

sirop de glucose, sucre, gélatine halal bovine, dextrose, jus de fruits à base de concentré: pomme, fraise, framboise, orange, citron, ananas, acide citrique, Concentrés de fruits et plantes: carthame, spiruline, pomme, sureau, orange, cassis, le kiwi, le citron, aronia, mangue, fruit de la passion, raisin, saveur, Extrait de sureau, Agent d'enrobage: cire d'abeille blanche et jaune, la cire de

84%

35%

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