Why is Selský jogurt bílý classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The yogurt is labeled as NOVA 4 because it includes a manufactured preservative, sorbic acid (E487), which is not typically found in minimally processed dairy foods; this additive extends shelf life but signals ultra‑processing.

How does the sugar and salt content in this yogurt affect a diabetic or hypertensive diet?

With 4.4 g of sugar and only 0.10 g of salt per 100 g, the product is relatively low in both nutrients, making it a safer choice for people managing blood glucose or blood pressure compared with many sweeter, saltier dairy desserts.

Is Selský jogurt bílý suitable for vegan, keto, or gluten‑free diets?

No, the yogurt is made from milk and dairy proteins, so it is not vegan; its carbohydrate level (4.4 g) is moderate, which may not fit strict keto guidelines, but it contains no gluten ingredients, making it naturally gluten‑free.

Hollandia • 200g

Selský jogurt bílý

Milk And Dairy Products

Product Insights

Selský jogurt bílý is a plain white yogurt that belongs to the Milk and dairy products family, specifically the milk and yogurt subgroup. It carries a Nutri-Score of B, is classified in NOVA group 4 as an ultra‑processed product, and contains the preservative additive E487 while offering low levels of sugar (4.4 g), fat (3.7 g) and salt (0.10 g) per 100 g. The yogurt provides a modest amount of protein (3.9 g) and no added sugars, but the presence of a synthetic preservative and its ultra‑processed status may be considered a nutritional drawback.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal34 kcal

Fat3.7 g

Saturated Fat2.6 g

Carbohydrates4.4 g

Sugars4.4 g

Comparative Analysis

Compared with the average dairy dessert, this yogurt contains substantially less sugar, fat, saturated fat, salt and energy per 100 g.

Ingredients

Uchovejte při teplotě (4-8) °C. eno na víčku (S). Po otevření urychlelle Gazdovský jogurt biely s kultúrou BiFi Zloženie: mlieko, mliečna bielkovina, jogurtová kultúra, kulta Bifidobacterium a Lactobacillus acidophilus (10%/g). Spotrebuie dátumu uvedeného na viečku (S). Po otvorení urýchlene spotreb Uchovajte pri teplote (4-8) °C. Obsah tuku nejméně / najmenej 3,5 %. Výrobce/výrobca: Hollandia Karlovy Vary Provozn C 673 431 51, Klášterec nad

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.