Why is Müsli s jahodami classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product includes refined ingredients such as palm oil, added sugar, glucose syrup, flavoring and citric acid, and it lists the additive E330 (citric acid); the presence of these industrially processed components places it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 18 g of sugar per 100 g, the cereal can cause rapid blood‑glucose spikes and is not recommended for people managing diabetes, whereas its very low salt (0.04 g) is unlikely to impact hypertension, but the overall high sugar outweighs the benefit of low salt for such diets.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

The cereal is certified vegan and contains no animal‑derived ingredients, but it is not gluten‑free because it contains oats and wheat, it is not keto‑friendly due to its high carbohydrate and sugar levels, and while palm oil is generally permissible in halal diets, certification would be needed to confirm compliance.

Emma Grown for good • 350g

Müsli s jahodami

Cereals And Potatoes

Product Insights

Müsli s jahodami belongs to the Cereals and potatoes group and is marketed as a vegan, plant‑based breakfast cereal. It carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4), reflecting its high levels of added sugars (18 g), fat (16 g) and saturated fat (6.8 g) alongside a modest protein content (9.4 g) and low salt (0.04 g). While it offers a good amount of dietary fiber (7.4 g) and is gluten‑containing, the nutrient profile is skewed toward sugars and fats, limiting its suitability for health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal468 kcal

Fat16 g

Saturated Fat6.8 g

Carbohydrates68 g

Sugars18 g

Comparative Analysis

Its sugar, fat, and saturated fat contents are markedly higher than the average breakfast cereal, while its salt level is considerably lower.

Ingredients

Celozrnné ovesné vločky 51,2 %, palmový olej, cukr, celozrnné pšeničné vločky 10,1 %, glukózový sirup, extrudát z obilovin 5,3 % (celozrnná pšeničná mouka, kukuřičná mouka, cukr, kukuřičný škrob), jahody sušené mrazem 1,5 %, aroma, kyselina: kyselina citronová; extrakt z oregana.

84%

35%

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