Sea salt

Sea salt is a 15 g package of salty snack chips from the Biosaurus brand, classified in the Salty snacks group. It carries a Nutri‑Score of D and, like most ultra‑processed snack foods (NOVA 4), it is high in fat (20.6 g) and salt (1.5 g) while providing moderate protein and low sugars. Compared with average salty snacks it is lower in fat, saturated fat, sugar, salt and energy, but the moderate sodium level still calls for limited consumption.