Why is Sea Salt Crackers classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The crackers are made from refined wheat flour, added oils (palm and sunflower), sugar, cane‑sugar syrup, flavorings and other industrial ingredients, which places them in the fourth NOVA group for ultra‑processed foods. Although the label reports zero additives, the flavoring and refined oils function as processing aids and are considered additives in the NOVA system.

How does the salt content in Sea Salt Crackers affect a hypertensive diet?

Each 100 g portion provides about 1.6 g of salt, which is roughly 30 % of the World Health Organization’s recommended daily maximum of 5 g. Consuming them regularly can contribute significantly to daily sodium intake and may raise blood pressure in people with hypertension, so they should be eaten sparingly.

Based on the ingredients, is this product suitable for vegan, gluten‑free, or keto diets?

Sea Salt Crackers are vegan because they contain no animal‑derived ingredients, but they are not gluten‑free due to wheat flour and barley in the yeast powder, and they are not keto‑friendly because they contain 61.7 g of carbohydrates per 100 g, far exceeding the low‑carb limits of a keto regimen.

Tesco

Sea Salt Crackers

Salty Snacks

Product Insights

Sea Salt Crackers are a savory snack classified in the salty‑snacks group and listed under biscuits and crackers. They carry a Nutri‑Score of D, with high salt (1.6 g per 100 g) and moderate fat (23.3 g per 100 g) but low sugars (1.7 g per 100 g) and a modest amount of fiber (3.3 g per 100 g) along with several B‑vitamins from fortified wheat flour. The product is considered ultra‑processed (NOVA 4) due to its refined wheat flour base, added palm and sunflower oils, sugar, flavorings and other industrial ingredients.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average salty snack, Sea Salt Crackers contain slightly less fat (23.3 g vs 23.6 g), markedly less salt (1.6 g vs 52.4 g) and sugars (1.7 g vs 3.8 g), while offering more protein (8.3 g vs 8.0 g) and carbohydrates (61.7 g vs 56.9 g), resulting in a comparable energy level of about 500 kcal per 100 g.

Ingredients

Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Sunflower Oil, Palm Oil, Sea Salt (1.5%), Yeast Powder (contains Wheat, Barley), Sugar, Rice Flour, Cane Sugar Syrup, Flavouring, Yeast. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain sesame seeds. Suitable for vegans JACOBS £2.10 STORAGE Store in a cool, dry place and once opened in an airtight container. Best Before End: see top reclosable flap. NUTRITION Typical values Per One cracker % RI* for an As sold 100g (6g) RI* average adult Energy 2079kJ 125kJ

84%

35%

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