
Product Insights
Alteza flower honey is a sweet, spreadable honey derived from the nectar of various flowers. Classified in the Sugary snacks and Sweets groups, it carries a Nutri‑Score of E and belongs to NOVA group 2, reflecting its minimal processing but a very high sugar content (78 g per 100 g) and virtually no fat, saturated fat or salt. While it provides a small amount of protein (0.5 g) and natural antioxidants, its high sugar load makes it unsuitable for low‑sugar or calorie‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sweet snack, this honey contains considerably more sugar (78 g vs 53.44 g per 100 g) while offering virtually no fat, saturated fat or salt and a slightly lower caloric value.
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Frequently Asked Questions
Everything you need to know about Miel de flores.










