
Product Insights
Miel de flores is a pure flower honey marketed as a sweet spread and belongs to the sugary snacks and sweets categories. It is virtually free of fat and salt, provides 326 kcal per 100 g, but contains a very high sugar level of 79.8 g and only 0.56 g of protein, resulting in a low nutrient density. The product carries a Nutri-Score of E, indicating poor overall nutritional quality, while its NOVA group 2 classification shows it is minimally processed, so it should be consumed in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sweet‑spread, this honey contains markedly more sugar (79.8 g vs 53.4 g per 100 g) but far less fat and salt, and its energy is slightly lower than the category average.
Ingredients
100% miel de flores
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Frequently Asked Questions
Everything you need to know about Miel de flores.









