Why is Patatas fritas al punto de sal classified as ultra‑processed (NOVA 4) and what typical additives are found in this type of snack?

The chips are produced by deep‑frying sliced potatoes and then adding flavor‑enhancing ingredients such as refined vegetable oil, salt, anti‑caking agents and preservatives like citric acid (E‑300) or sodium benzoate, which place them in the NOVA 4 ultra‑processed group.

How does the salt content of 1.1 g per 100 g in this product affect people with hypertension or a low‑sodium diet?

A standard 30 g serving delivers about 0.33 g of salt, roughly 5‑6 % of the recommended maximum daily intake, so individuals monitoring sodium should limit consumption to avoid raising blood pressure.

Is Patatas fritas al punto de sal suitable for specific dietary patterns such as vegan, keto, or gluten‑free?

The snack is made from potatoes, oil and salt, containing no animal‑derived ingredients and no wheat, making it vegan and gluten‑free, but its high carbohydrate content makes it unsuitable for strict keto diets.

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Patatas fritas al punto de sal

Cereals And Potatoes

Product Insights

Patatas fritas al punto de sal are salted potato chips marketed in Spain and classified within the Salty snacks family of appetizers. They carry a Nutri‑Score of D and fall into the ultra‑processed NOVA 4 category, reflecting their high fat (34 g/100 g) and moderate salt (1.1 g/100 g) content while containing very little sugar. Although they provide 6.8 g of protein per 100 g, the overall nutritional profile makes them best suited for occasional consumption rather than a staple part of a balanced diet.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal543 kcal

Fat34 g

Saturated Fat4 g

Carbohydrates50 g

Sugars0.5 g

Comparative Analysis

Compared with the average snack category, this chip contains more fat (34 g vs 23.61 g) and higher energy (543 kcal vs 471 kcal) but far less sugar (0.5 g vs 3.84 g) and substantially lower salt (1.1 g vs 52.44 g).

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Frequently Asked Questions

Everything you need to know about Patatas fritas al punto de sal.

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