Miel de flores

Mielove flower honey is offered in a 500 g jar, produced in Spain and available in Portuguese and Spanish supermarkets. It falls under the sugary snacks and sweets categories, carries a Nutri‑Score of E and belongs to NOVA group 2, with an especially high sugar content of 78 g per 100 g delivering 325 kcal while containing virtually no fat or salt. Although it provides a natural sweetener and a small amount of protein, its sugar level far exceeds typical honey and may be unsuitable for diabetic or low‑sugar diets.