
Product Insights
Avellanas tostadas are roasted hazelnuts marketed by Dia in Spain, sold in a 200 g plastic‑aluminum bag. Classified in the PNNS groups “Salty snacks” and “Nuts”, they earn a Nutri‑Score of A but fall into NOVA group 5, reflecting an ultra‑processed status, and they are high in total fat (62.5 g per 100 g) and provide 675 kcal while containing virtually no salt. They also deliver 15 g of protein, 11.6 g of fiber and vitamin E and magnesium, making them a nutrient‑dense vegan snack that should still be eaten in moderation because of the calorie and fat load.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average salty‑snack values, these toasted hazelnuts have lower sugar (5 g vs 6.39 g), salt (0 g vs 3.65 g) and saturated fat (4.5 g vs 6.61 g), but considerably higher total fat (62.5 g vs 49.11 g) and calories (675 kcal vs 585 kcal), while providing more fiber (11.6 g vs 9.33 g) and slightly less protein (15 g vs 18.99 g).
Ingredients
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Frequently Asked Questions
Everything you need to know about Avellanas tostadas.










