Eliges • 150 g
Anacardos crudos
Product Insights
Eliges offers a 150 g package of raw cashews (Anacardos crudos), a plant‑based snack originating from Spain. Classified as a salty snack and nut in the PNNS groups, it carries a Nutri‑Score of B, is minimally processed (NOVA 1), and provides high fat (44 g) and protein (18 g) with very low salt (0.03 g) per 100 g. Although the nuts deliver plant protein and almost no sodium, their elevated total and saturated fat increase calorie density, so mindful portion sizes are advised.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average nuts, these raw cashews contain less total fat and far less salt, similar sugar levels, but higher saturated fat and carbohydrates, resulting in a slightly higher energy value per 100 g.
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Frequently Asked Questions
Everything you need to know about Anacardos crudos.
