Why is Pan de Leche classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 label because its ingredient list includes multiple industrial components such as emulsifiers (lecithin of sunflower, E471, E481), a synthetic colour (E160a), preservatives (potassium sorbate, citric acid, calcium propionate) and a high‑fructose syrup, all of which are typical of ultra‑processed foods.

How does the sugar and salt content in Pan de Leche affect a diabetic or hypertensive diet?

With 14 g of sugar per 100 g, the roll can cause a rapid rise in blood glucose, making it unsuitable for tight diabetic control, while its 1.1 g of salt contributes to daily sodium intake and may worsen hypertension if consumed regularly.

Based on the ingredients, is Pan de Leche suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

No. The product contains wheat flour (gluten), milk powder, butter, egg liquid and palm oil, so it is not vegan, not gluten‑free, and its high carbohydrate content makes it incompatible with a keto regimen; it contains no pork-derived ingredients, but halal certification is not indicated.

Hacendado

Pan de Leche

Sugary Snacks

Product Insights

Pan de Leche is a sweet milk bread roll sold by Hacendado, classified as a snack and falls under the sugary snacks and pastry groups. It carries a Nutri‑Score of D and a NOVA rating of 4, reflecting high sugars (14 g), saturated fat (6.1 g) and moderate salt (1.1 g) per 100 g, together with added emulsifiers, preservatives and colorants. While it provides 8.9 g of protein and modest energy (375 kcal) and can be a convenient source of quick calories, its high processing level and sugar‑salt load make it less suitable for health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal375 kcal

Fat15 g

Saturated Fat6.1 g

Carbohydrates50 g

Sugars14 g

Comparative Analysis

Compared with typical sweet snack averages, this milk roll contains less sugar (14 g vs 16.6 g), less total fat (15 g vs 17.3 g), less saturated fat (6.1 g vs 8.8 g) and lower salt (1.1 g vs 1.9 g) per 100 g.

Ingredients

Pan de Leche PRODUCTO DE PASTELERÍA. INGREDIENTES Harina de trigo (gluten), agua, azucar, huevo líquido pasteurizado, aceite y grasa vegetal (palma, girasol), levadura, leche en polvo nl a (1,5%), mantequilla (leche), jarabe de gucosa y fructosa, emulgentes (lecitina de girasol, E471, E481), conservadores (sorbato potásico, ácido Sico, propianato cálcico), espesante (E41/ enzimas, acidulantes (ácido cítrico), colorante (E160a), sal, aromas, .

84%

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