Why is Chicles de menta suave classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Because the gum is manufactured with multiple refined ingredients and additives, it receives a NOVA 4 rating; its ingredient list includes E951 (aspartame), E953 (isomalt), E420 (sorbitol), E171 (titanium dioxide), E306 (tocopherol‑rich extract), E414 (gum arabic), E553b (talc), and a small amount of jarate maltitol.

How does the low sugar and low salt content in this product affect a diabetic or hypertensive diet?

The absence of sugars and the minimal salt (0.02 g per 100 g) make the gum suitable for diabetic and hypertensive individuals, but the high polyol content (64 g) can cause gastrointestinal discomfort if consumed in large amounts, so moderation is advised.

Is the aspartame in this gum a concern for people with phenylketonuria?

Yes; aspartame breaks down into phenylalanine, and the label explicitly states that the product contains a source of phenylalanine, so individuals with phenylketonuria should avoid it.

hacendado

Chicles de menta suave

Sugary Snacks

Product Insights

Chicles de menta suave are mint‑flavored soft chewing gums that belong to the Sugary snacks (Sweets) group. They carry a Nutri‑Score of not‑applicable and a NOVA rating of 4, indicating an ultra‑processed product, yet their nutrient profile per 100 g shows very low fat (0.5 g), saturated fat (0.1 g), sugars (0 g) and salt (0.02 g, low), with 154 kcal mainly from polyols. The gum contains several food additives such as E951 (aspartame), E953 (isomalt), E420 (sorbitol), E171 (titanium dioxide) and a source of phenylalanine, which may be a concern for people with phenylketonuria or additive sensitivities.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal154 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates64 g

Sugars0 g

Comparative Analysis

Compared with the average sugary‑snack, this mint gum delivers far less sugar, fat, saturated fat, salt and energy, containing 0 g sugar versus 53.44 g, 0.5 g fat versus 10.52 g, 0.1 g saturated fat versus 6.99 g, 0.02 g salt versus 0.36 g, and 154 kcal versus 373.36 kcal per 100 g.

Ingredients

CHICLES SABOR A MENTA, CON EDULCORANTES. SIN AZUCARES INGREDIENTES: Edulcorantes: Isomalt y sorbitol, goma base antioxidante: extracto rico en tocoferoles), edulcorante jarate maltitol, aromas, edulcorante: xilitol, humectante gies espesante: goma arabiga, INFORMACION NUTRICIONAL colorante: dioxido de titanio, Valores medios por 100g acesulfamo K, agentes de recubrimiento: talco y cera de camauba. Contiene una fuente de fenilalanina. Un consumo excesivo puede producir edulcorantes: aspartamo y VALORENERGETICO Su GRASAS de las cuales: saturadas HIDRATOS DE CARBONO. de los cuales: - azucares efectos laxantes. Conservar en lugar fresco y - polialcoholes seco, y mantener el envase PROTEINAS.. cerado tras el consumo. SAL.

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