Why is Soft mint chewing gum classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Because it is made almost entirely from industrial sweeteners, polyols, flavorings and coating agents, the product contains additives such as sorbitol, isomalt, maltitol, xylitol, aspartame/acesulfame K, glycerin, arabic gum, talc, carnauba wax and a tocopherol‑rich antioxidant extract, which are characteristic of NOVA 4 ultra‑processed foods.

How do the sorbitol and other polyols in this gum affect people with diabetes or constipation concerns?

Sorbitol and other polyols provide sweetness without raising blood glucose, making the gum suitable for diabetic diets, but they are poorly absorbed in the gut and can draw water into the intestines, potentially causing loose stools or constipation if consumed in large amounts.

Is this gum suitable for vegan and gluten‑free diets?

Yes, the ingredient list shows no animal‑derived components and the product carries a gluten‑free label, so it complies with both vegan and gluten‑free dietary requirements.

Hacendado • 45 g

Chicles menta suave

Sugary Snacks

Product Insights

Soft mint chewing gum by Hacendado is a sugar‑free, gluten‑free sweet snack classified in the sugary snacks group. It contains virtually no sugars and low fat, but high polyols (68 g per 100 g) that contribute 163 kcal and places it in the ultra‑processed NOVA 4 category with many sweetener and additive ingredients. The product is marketed as low‑sugar and includes a phenylalanine source, yet excessive consumption may have laxative effects.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal163 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates68 g

Sugars0 g

Comparative Analysis

Compared with the average sweet snack (53.44 g sugar and 10.52 g fat per 100 g), this gum has virtually zero sugar and only 0.5 g fat, while its polyol content and calories are unusually high for its category.

Ingredients

Edulcorantes: sorbitol e isomalt, goma base (con antioxidante: extracto rico en tocoferoles), edulcorante: jarabe de maltitol, aromas, humectante: glicerina, edulcorante: xilitol, espesante: goma arábiga, edulcorantes: aspartamo y acesulfamo K, agentes de recubrimiento: talco y cera de carnaúba, Contiene una fuente de fenilalanina,

84%

35%

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