Why does this fresh pizza dough receive a Nutri‑Score of E, and which nutrients are responsible for the low rating?

The Nutri‑Score of E is driven primarily by its high salt content (3.9 g per 100 g), relatively high energy (270 kcal), modest protein level and the absence of fruit, vegetable or fiber contributions, which together lower the overall nutritional balance.

How might the 3.9 g of salt per 100 g in this dough affect individuals on a low‑sodium or hypertensive diet?

A serving containing 100 g of dough provides about 65 % of the recommended daily salt intake, so regular consumption can increase blood pressure and is not advisable for people managing hypertension or trying to limit sodium.

Is this pizza dough suitable for a gluten‑free or vegan diet?

The dough contains wheat flour and therefore is not gluten‑free, but all listed ingredients are plant‑based, making it suitable for a vegan diet as long as the small amount of alcohol used is acceptable.

Hacendado • 520g

Masa fresca pizza

Composite Foods

Product Insights

Masa fresca pizza is a 520 g frozen, plant‑based pizza dough sold under the Hacendado brand. Nutritionally it provides 270 kcal, 47.2 g carbohydrates, 4.8 g fat (1.8 g saturated), 7.9 g protein and 3.9 g of salt per 100 g, with low sugars at 2 g and gluten as the only listed allergen, earning a Nutri‑Score of E and a NOVA group of 3. While the dough includes seeds, quinoa and chia that add micronutrients, its high salt level and overall energy density reduce its nutritional quality.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal270 kcal

Fat4.8 g

Saturated Fat1.8 g

Carbohydrates47.2 g

Sugars2 g

Comparative Analysis

Compared with the average for frozen pizza doughs, this dough has notably lower sugar, fat and saturated fat but considerably higher salt and carbohydrates, while delivering slightly more calories.

Ingredients

flours (wheat (48%), spelt (8,3%), buckwheat), water, olive oil (3%), seeds (quinoa red (2%), poppy (1%), chia (salvia hispanica)(1%), wheat bran (1,4%), salt, sourdough of wheat (1%), alcohol, yeast,

84%

35%

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Frequently Asked Questions

Everything you need to know about Masa fresca pizza.

Hacendado

560