Why is Arroz tres delicias classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The dish combines multiple processed components, pre‑cooked rice, cured pork, peeled shrimp, and a seasoned coating, plus six food additives: E223 sodium metabisulphite, E250 sodium nitrite, E316 sodium erythorbate, E330 citric acid, E331 sodium citrates, and E452 polyphosphates, all of which place it in the NOVA 4 ultra‑processed category.

How does the sugar and salt content in Arroz tres delicias affect a diabetic or hypertensive diet?

With only 1.4 g of sugars per 100 g, the dish has a minimal impact on blood glucose, making it relatively safe for diabetes when portion‑controlled; however, its 0.8 g of salt per 100 g contributes roughly 13 % of the recommended daily limit, which may be a concern for hypertension and should be balanced with lower‑salt meals.

Is Arroz tres delicias suitable for vegan, keto, halal, or gluten‑free diets?

The product is not vegan because it contains pork, shrimp and egg, and it is not keto due to its 20 g of carbohydrates per 100 g. It is not halal because of the pork content and the lack of halal certification, but it is labelled gluten‑free, meeting that specific dietary need.

Hacendado

Arroz tres delicias

Cereals And Potatoes

Product Insights

Arroz tres delicias is a frozen, plant‑based prepared rice dish that belongs to the Cereals and potatoes family, offering 5 g of protein and 146 kcal per 100 g. It carries a Nutri‑Score of C and is classified in NOVA group 4, reflecting its status as an ultra‑processed food with six listed additives such as sodium nitrite and citric acid. While low in sugar and fat, it contains 0.8 g of salt, allergens like shrimp, pork and egg, and a modest amount of added brown sugar, so consumers should weigh the convenience against its processed nature.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal146 kcal

Fat1.6 g

Saturated Fat0.5 g

Carbohydrates20 g

Sugars1.4 g

Comparative Analysis

Compared with the average frozen prepared rice, this product delivers markedly lower sugar (1.4 g vs 9 g), fat (1.6 g vs 6.94 g) and salt (0.8 g vs 2.96 g) but also provides less protein (5 g vs 9.76 g) per 100 g.

Ingredients

Arroz blanco (59%), fiambre de magro de cerdo cocido (carne de cerdo, agua, almidón de patata, sal, estabilizante: trifostato pentasódico, antioxidante: eritorbato sódico y conservador: nitrito sódico), guisante, zanahoria, tortilla (huevo, sal, acidulante: ácido cítrico y corrector de acidez: citratos de sodio) y gamba pelada (gamba, agua, sal, antioxidante: ácido cítrico, estabilizante: polifosfatos y conservador: metabisulfito sódico), Sazonador: Sal, azúcar moreno, aroma, ajo en polvo y extracto de jengibre, Contiene crustáceos, huevo y sulfitos,

84%

35%

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