Question 1

Why is Yogur sabor fresa sin lactosa classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Accepted Answer

It is considered ultra‑processed because it combines a base of milk and cream with multiple industrial ingredients such as added sugar, powdered skimmed milk, lactase enzyme, flavorings, the synthetic colour carmine (E120), and live bacterial cultures; these processed components and the use of an enzyme to remove lactose place it in the NOVA 4 group.

Question 2

How does the sugar and salt content in this yogurt affect a diabetic or hypertensive diet?

Accepted Answer

With 11 g of sugar per 100 g, the product contributes a significant portion of the recommended daily sugar limit, which can raise blood glucose levels and should be limited for diabetics; the low salt level (0.1 g) is negligible for hypertension, but the overall sugar load remains the main concern.

Question 3

Is the carmine colour (E120) in this yogurt a concern for vegans or people seeking sustainable ingredients?

Accepted Answer

Carmine is derived from cochineal insects, making it unsuitable for vegans and raising sustainability or ethical concerns for consumers who avoid animal‑derived additives; however, it does not pose a health risk for most people aside from rare allergic reactions.

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Yogur sabor fresa sin lactosa

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