Why is Yogur natural edulcorado 0% classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because it combines basic dairy ingredients with highly processed components such as skimmed milk powder and artificial sweeteners, and it lists two food additives: E950 (acesulfame potassium) and E955 (sucralose).

How does the sugar and salt content in this yogurt affect a diabetic or hypertensive diet?

With only 4.9 g of sugar per 100 g, the yogurt is lower in carbs than many flavored yogurts, which helps limit blood-glucose spikes for diabetics, and its 0.16 g of salt per 100 g is well below the average, making it a heart-friendly choice for people managing hypertension.

Is this yogurt suitable for vegan, keto, halal, or gluten-free diets?

The product is not vegan because it contains milk proteins, it is not keto-friendly due to its low fat and moderate carbohydrate content, it is likely halal as it contains only dairy ingredients without prohibited additives, and it is gluten-free because no wheat or gluten-containing ingredients are listed.

Hacendado

Yogur natural edulcorado 0%

Milk And Dairy Products

Product Insights

Yogur natural edulcorado 0% is a sugar-free, low-fat plain yogurt from the Hacendado brand, belonging to the Milk and dairy products (milk and yogurt) group. It carries a Nutri-Score of A and falls into the ultra-processed NOVA 4 category, due to the inclusion of artificial sweeteners (E955 sucralose and E950 acesulfame potassium) and other additives, while remaining low in fat, sugar (4.9 g per 100 g) and salt (0.16 g per 100 g) and providing about 4.5 g of protein. The product is suitable for low-calorie diets but is not appropriate for individuals with milk allergy and its ultra-processed nature and sweeteners may be a concern for clean-eating preferences.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal39 kcal

Fat0.1 g

Saturated Fat0.1 g

Carbohydrates4.9 g

Sugars4.9 g

Comparative Analysis

Compared with the average dairy dessert, this yogurt contains about 35% less sugar, essentially zero fat versus roughly 6 g, and around 85% less salt, making it a markedly lower-calorie and lower-sodium option.

Ingredients

Leche desnatada (pasteurizada), proteínas de la leche, leche en polvo desnatada, sucralosa, acesulfamo potásico, fermentos lácticos.

84%

35%

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Frequently Asked Questions

Everything you need to know about Yogur natural edulcorado 0%.

Hacendado