Why is Cuidacol natural classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The drink is deemed ultra-processed because it includes several industrial ingredients beyond the basic dairy matrix, such as modified corn starch, plant‑sterol esters, flavorings, the sweeteners sucralose and acesulfame potassium, the thickener pectin, and the preservative potassium sorbate; these components trigger the NOVA 4 classification.

How does the low sugar and low salt content of Cuidacol natural affect a diabetic or hypertensive diet?

With only 0.5 g of sugar and 0.13 g of salt per 100 g, the beverage fits well into diabetes and hypertension meal plans, offering minimal impact on blood glucose and blood pressure, though the presence of non‑nutritive sweeteners should be considered for individual tolerance.

Is Cuidacol natural suitable for gluten‑free, vegan, keto or other strict diets?

The product is gluten‑free, but it contains dairy milk and milk powder, so it is not vegan or suitable for a strict dairy‑free diet; its carbohydrate content (5.2 g per 100 g) and added plant‑sterol esters also make it unsuitable for a strict keto regimen.

Hacendado • 800 g (8 x 100)

Cuidacol natural

Milk And Dairy Products

Product Insights

Cuidacol natural is a drinkable yogurt marketed as a dairy beverage belonging to the milk and yogurt family. It carries a Nutri-Score of B thanks to its low fat (1.4 g), low salt (0.13 g) and low sugars (0.5 g) per 100 g, while also providing 3.3 g of protein and 3.4 % plant‑sterol esters for cholesterol support. Nevertheless, it is classified as ultra‑processed (NOVA 4) and contains additives such as sucralose, acesulfame K, pectin and potassium sorbate, which detract from its overall health profile.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal47 kcal

Fat1.4 g

Saturated Fat0.8 g

Carbohydrates5.2 g

Sugars0.5 g

Comparative Analysis

Compared with the average dairy drink, Cuidacol natural contains roughly one‑tenth the sugar (0.5 g vs 7.5 g), one‑quarter the fat (1.4 g vs 6 g) and about one‑eighth the salt (0.13 g vs 1 g) per 100 g, while delivering a similar protein amount.

Ingredients

Leche pasteurizada desnatada (Origen: España), ésteres de esteroles vegetales** (3,4%), leche en polvo desnatada, almidón modificado de maiz, espesante (pectina), fermentos lácticos, aromas, edulcorantes (sucralosa y acesulfamo potásico), conservador (sorbato potadico). ontiene esteroles vegetales añadidos.

84%

35%

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