Why is Bifidus Natural 0% classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the formulation uses refined dairy ingredients such as skimmed milk powder, added milk proteins and cultured lactic ferments, which are characteristic of industrial processing; the product lists no E‑number additives, but the processing steps themselves make it ultra-processed.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The product provides 5.4 g of sugar per 100 g, a moderate amount that can raise blood glucose levels, so people with diabetes should limit portion size; the salt content is low at 0.16 g per 100 g, posing little additional risk for high blood pressure.

Is the milk in this product a concern for people with lactose intolerance or dairy allergies?

Yes, the yogurt contains fresh skimmed milk, skimmed milk powder and milk proteins, so it supplies lactose and dairy allergens and is not suitable for those who are lactose intolerant or have a milk allergy.

Hacendado • 125 g

Bífidus Natural 0%

Milk And Dairy Products

Product Insights

Bifidus Natural 0% is a low-fat, plain fermented dairy dessert belonging to the Milk and yogurt family. It carries an A Nutri-Score, indicating a favorable nutritional profile with low fat, low sugar (5.4 g per 100 g) and low salt (0.16 g per 100 g), but it is classified as a NOVA 4 ultra-processed product due to the use of skimmed milk powder and cultured fermentations. While it offers 4.5 g of protein and no added sugars, the presence of refined dairy ingredients and its processing level may be viewed as a drawback for those seeking minimally processed foods.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal44 kcal

Fat0.1 g

Saturated Fat0.1 g

Carbohydrates5.4 g

Sugars5.4 g

Comparative Analysis

Compared with the average yogurt in its category, this low-fat yogurt contains 5.4 g of sugar (well below the 7.46 g average), 0.16 g of salt (far under the 1.03 g average), and only 187 kJ (about 45 kcal) of energy versus 113 kcal, while delivering 4.5 g of protein per 100 g.

Ingredients

_Leche_ fresca pasteurizada desnatada (Origen: España), proteínas de la _leche_, _leche_ en polvo desnatada, fermentos _lácticos_ y bifidobacterias (_leche_).

84%

35%

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Frequently Asked Questions

Everything you need to know about Bífidus Natural 0%.

Hacendado

125g