Why is Bifidus skimmed with red fruits classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 rating because it includes several food‑industry ingredients beyond basic dairy and fruit, such as the sweeteners acesulfame K (E950) and sucralose (E955), natural flavourings, and a black‑carrot concentrate used for colour, all of which are typical of ultra‑processed foods.

How does the sugar and salt content in this yogurt affect a diabetic or hypertensive diet?

With 5.8 g of sugars and no added sugars per 100 g, the yogurt adds a moderate carbohydrate load that can raise blood glucose, so diabetics should count it toward their daily carbs. The salt level is low at 0.13 g, making it generally acceptable for a hypertension‑friendly diet.

Is this product suitable for people following gluten‑free, vegan, or keto diets?

The yogurt is not vegan because it contains skimmed milk and milk proteins. It may contain trace gluten (less than 3 mg) due to possible cross‑contamination, so it cannot be certified gluten‑free. Its carbohydrate content (6.2 g per 100 g) is low enough to fit into a strict keto plan when consumed in modest portions.

Danone • 500 g (4x125g)

Bífidus desnatado con frutos rojos

Milk And Dairy Products

Product Insights

Bifidus skimmed with red fruits is a fermented skimmed‑milk yogurt enriched with red fruit pieces and live bifidobacteria, marketed by Danone. It earns a Nutri‑Score of A and provides very low fat (0.1 g), low salt (0.13 g) and moderate sugars (5.8 g) per 100 g, but it is classified as ultra‑processed (NOVA 4) and contains sweeteners such as acesulfame K (E950) and sucralose (E955) along with natural flavourings. The product belongs to the Milk and dairy products group, specifically the dairy desserts sub‑category, and is presented as a low‑fat, fruit‑flavoured bifidobacteria yogurt.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal48 kcal

Fat0.1 g

Saturated Fat0 g

Carbohydrates6.2 g

Sugars5.8 g

Comparative Analysis

Compared with the average fermented dairy dessert, this yogurt contains far less fat (0.1 g vs 4.9 g), less salt (0.13 g vs 0.58 g) and about half the sugar (5.8 g vs 11.1 g) per 100 g, while providing roughly 70 % of the typical protein level.

Ingredients

leche fermentada desnatado con frutos rojos y bifilus. con edulcorantes. ingredientes:leche desnatada. frutos rojos (8%) fresas. grosellas y frambuesas. leche concentrada. leche en polvo desnatada. proteínas de leche. bifidobacterias y fermentos lácteos. edulcorantes (acesulfamo K y sucralosa). aromas naturales y zumo concentrado de zanahoria negra. origen de leche: España. puede contener trazas de cereales (gluten menos de 3) y frutas de cascar. ppm

84%

35%

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