Hacendado • 500 g
Salvado de avena
Product Insights
The product is oat bran, a cereal‑derived ingredient classified in the "Cereals and potatoes" PNNS group. It carries a Nutri‑Score of A and belongs to NOVA group 1, indicating a minimally processed food. Compared with typical cereal products, it offers very high fiber (16 g) and protein (15.1 g) while keeping sugars (1.2 g) and salt (0.01 g) low, but it has a higher fat content (8.5 g) and slightly higher calories (362 kcal) per 100 g.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for cereal products, this oat bran contains markedly more fiber (16 g vs 5.05 g) and protein (15.1 g vs 9.76 g), far less sugar (1.2 g vs 9 g) and salt (0.01 g vs 2.96 g), but slightly more fat (8.5 g vs 6.94 g) and calories (362 kcal vs 353 kcal).
Ingredients
Salvado de avena 100%.
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Frequently Asked Questions
Everything you need to know about Salvado de avena.
