Why is this vegetable medley classified as a processed food (NOVA 3) and does it contain any additives?

The product is canned, which involves cooking and sealing vegetables, placing it in NOVA group 3; it lists no additives, so the ingredient list consists only of carrots, peas, green beans, water and salt.

How does the salt content in this vegetable medley affect a hypertensive diet?

At 0.7 g of salt per 100 g, the product is considerably lower than the average for similar items and can fit into a reduced‑sodium plan, but it still contributes to daily salt intake and should be counted toward total limits.

Is this vegetable medley suitable for vegan, gluten‑free, or keto diets?

All ingredients are plant‑based and contain no gluten, making it suitable for vegan and gluten‑free diets, but its carbohydrate content (8.2 g per 100 g) is too high for strict keto regimens.

Hacendado • neto 535g escurrido 320g

Macedonia de verduras

Composite Foods

Product Insights

Macedonia de verduras is a ready‑to‑eat canned vegetable medley that falls under the Composite foods and One‑dish meals categories. It provides a low‑fat, low‑sugar profile with 46 kcal, 0.3 g fat, 0.9 g sugars and 0.7 g salt per 100 g, earning a Nutri‑Score of B and a NOVA group 3 rating. While its low calorie and sugar content are positives, the product offers modest protein (2 g) and a moderate salt level that may be a drawback for protein‑focused or low‑sodium diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal46 kcal

Fat0.3 g

Saturated Fat0 g

Carbohydrates8.2 g

Sugars0.9 g

Comparative Analysis

Compared with the average values for similar canned vegetable products, this mix contains far less fat (0.3 g vs 5.94 g), significantly lower sugars (0.9 g vs 3.57 g) and salt (0.7 g vs 3.55 g), but also provides less protein (2 g vs 7.16 g).

Ingredients

Zanahoria, patata guisante, judía verde, agua, sal

84%

35%

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Frequently Asked Questions

Everything you need to know about Macedonia de verduras.

Freshona

540g