How does the salt content in flat green beans affect a hypertensive diet?

The product contains 0.74 g of salt per 100 g, which is about one-quarter of the recommended daily limit of 2.3 g; regular consumption can contribute noticeably to sodium intake and may need to be limited for people with high blood pressure.

Are flat green beans from Hacendado suitable for vegan, gluten-free, and keto diets?

The ingredient list includes only green beans, water and salt, all of which are plant-based and contain no gluten or added carbohydrates, making the product compatible with vegan and gluten-free diets, while its low carbohydrate (3 g per 100 g) and minimal fat also fit a keto approach if consumed in moderation.

What is the best way to store these canned green beans after opening to keep them fresh?

Once the can is opened, transfer the beans and any remaining liquid to an airtight container, keep it refrigerated and consume within three days for optimal texture and safety.

Hacendado • 660 g

Judías verdes planas

Fruits And Vegetables

Product Insights

Judias verdes planas are flat green beans packed in water and salt, sold under the Hacendado brand at Mercadona. They belong to the fruits and vegetables group, carry a Nutri Score of B, and are classified as a processed product (NOVA 3) due to the addition of salt and water. Per 100 g the beans provide very low fat (0 g) and sugar (1 g), modest protein (0.9 g) and fiber (1.6 g), but contain a moderate amount of salt (0.74 g), which may be a concern for sodium-restricted diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal17 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates3 g

Sugars1 g

Comparative Analysis

Compared with average values for similar vegetable products, this canned green bean contains far fewer calories (17 kcal vs 83 kcal), virtually no fat and sugar, but its salt content (0.74 g) is slightly higher than the typical 0.73 g per 100 g.

Ingredients

Judía verde, agua y sal. Producto de España. CONSERVACIÓN Almacenar en lugar fresco y seco. Una vez abierto mantener en refrigeración, consumir antes de 3 días. Peso neto: Peso neto escurrido: 660, 360 g RECICLA Al Verde 15 Capacidad: 720ml Consumir preferentemente antes del:/Lote: ver tapa. Fabricado por: ALIMENCO SA PL JUD

84%

35%

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