Why is Cereales Classic classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cereal is made from refined grains, added sugars, fortified vitamins and mineral extracts, and it includes an antioxidant (E306) and a flavoring, all of which are criteria for the ultra‑processed NOVA 4 category.

How does the sugar and salt content of this cereal affect a diabetic or hypertensive diet?

With 15 g of sugar per 100 g, the cereal can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while 0.66 g of salt contributes to daily sodium intake and may be problematic for hypertension if consumed in large amounts.

Is Cereales Classic suitable for a gluten‑free or vegan diet?

The product contains gluten from wheat and barley, so it is not gluten‑free; however, all listed ingredients are plant‑based, making it vegan in principle, though traces of milk, nuts or soy may be present.

Hacendado • 500 g

Cereales Classic

Cereals And Potatoes

Product Insights

Cereales Classic is a ready‑to‑eat breakfast cereal from the Hacendado brand, composed mainly of rice, whole‑wheat flakes, barley and added sugars. It carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4), with high sugar (15 g per 100 g) and moderate salt (0.66 g per 100 g) despite low fat (1.5 g) and modest protein (8.1 g), while providing only 1.8 g of fiber. The product contains gluten, added vitamins and minerals, and may have traces of milk, nuts and soy, which are important for allergy‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal385 kcal

Fat1.5 g

Saturated Fat0.4 g

Carbohydrates82 g

Sugars15 g

Comparative Analysis

Compared with the average breakfast cereal, Cereales Classic contains more sugar and carbohydrates, but far less fat, saturated fat, salt, fiber and protein, while its calorie content is similar.

Ingredients

Arroz (50%), copos de trigo integral (gluten) (36%), azúcar, harina de trigo (gluten) (4%), cebada integral (gluten) (3,5%), harina de malta de cebada tostada (gluten) (1,5%), extracto de malta de cebada (gluten), sal, vitaminas (B3, E, B2, B6, B1, B9, B12), hierro, antioxidante (extracto rico en tocoferoles), aroma. Puede contener trazas de leche, frutos de cáscara, soja.

84%

35%

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