How does the sugar content in Orejones de albaricoque affect a diabetic diet?

The product contains 34.9 g of sugars per 100 g, which is relatively high and can cause rapid blood‑glucose spikes; diabetics should limit portion sizes and account for the sugars within their total daily carbohydrate allowance.

Is the sulphite preservative (E220) used in this apricot snack a risk for people with sulfite allergy?

Yes, the inclusion of E220 (sulphur dioxide) serves as a preservative to prevent oxidation, but it can trigger allergic reactions or asthma symptoms in sulphite‑sensitive individuals, so they should avoid this product.

Can Orejones de albaricoque be considered suitable for a vegan diet?

All ingredients are plant‑based, dried apricots and the allowed sulphite additive, so the product is fully vegan and also vegetarian.

Hacendado • 200 g

Orejones de albaricoque

Fruits And Vegetables

Product Insights

Orejones de albaricoque are dried apricot halves marketed by Hacendado and packaged in a 200 g recyclable plastic bag. They belong to the dried-fruits sub-group of the fruits-and-vegetables family, carry a Nutri-Score of C and are classified in the minimally processed NOVA 1 category. With very low fat, salt and saturated fat and a good fiber content, they nevertheless contain 34.9 g of sugars per 100 g and the preservative sulphite (E220), which may be a concern for sensitive individuals.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal208 kcal

Fat0 g

Saturated Fat0 g

Monounsaturated Fat0 g

Polyunsaturated Fat0 g

Comparative Analysis

Compared with average dried‑fruit products, this apricot snack provides significantly less sugar (34.9 g vs 48.5 g), fat (0.04 g vs 7.71 g), saturated fat (0.04 g vs 4.42 g), salt (0 g vs 1.12 g) and energy (208 kcal vs 346 kcal), while offering slightly lower fiber (6.5 g vs 7.41 g) and protein (2.8 g vs 4.07 g).

Ingredients

Albaricoques desecados, E220

84%

35%

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Frequently Asked Questions

Everything you need to know about Orejones de albaricoque.

Hacendado

200 g