How does the sugar content in this roasted peanut snack affect a diabetic or hypertensive diet?

The snack contains 6.2 g of sugars per 100 g, which is modestly higher than the average snack sugar level, but peanuts have a low glycemic index, so they cause a slower rise in blood glucose; this makes them a reasonable occasional option for diabetics if portion-controlled, while the product's zero-salt content is favorable for hypertension.

Is the peanut ingredient in this product a concern for people with peanut allergies?

Yes; the sole ingredient is roasted peanuts, so anyone with a peanut allergy should avoid this product as it can trigger severe allergic reactions.

Is this roasted peanut snack suitable for vegan, gluten-free, or low-salt dietary regimes?

It is fully vegan, certified gluten-free, and contains no added salt, making it compatible with vegan, gluten-free, and low-salt diets, although its high fat content should be considered in overall diet planning.

Hacendado • 200 g

Cacahuete tostado 0% sal añadida

Cereals And Potatoes

Product Insights

The Roasted Peanut 0% Added Salt snack is a roasted peanut product classified in the Legumes pnns_groups and is marketed as a plant-based, vegan, and gluten-free offering. It carries a Nutri-Score of C (score 8) and falls in NOVA group 1, showing minimal processing, yet per 100 g it delivers high energy (about 613 kcal), high total fat and saturated fat (6 g), moderate sugars (6.2 g), and contains no added salt. While it provides a solid amount of dietary fiber (8.2 g) and low sodium, its high fat and saturated-fat levels may be a drawback for consumers monitoring calorie intake or cardiovascular health.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal618 kcal

Fat50.4 g

Saturated Fat6 g

Monounsaturated Fat42 g

Polyunsaturated Fat2.2 g

Comparative Analysis

Compared with the average values for similar snacks, this roasted peanut snack contains about double the energy (approx. 613 kcal vs 263 kcal), higher saturated fat (6 g vs 2.8 g) and sugar (6.2 g vs 4.1 g), while delivering lower salt (0 g vs 2.3 g) and higher fiber (8.2 g vs 6.7 g).

Ingredients

Cacahuetes tostados

84%

35%

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Frequently Asked Questions

Everything you need to know about Cacahuete tostado 0% sal añadida.

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