Why is Pollo relleno asado al horno classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes multiple processing steps such as deboning, grinding, stuffing, and baking, and it includes several non‑natural constituents: starch, milk proteins, soy protein, dextrose, lactose, ground almonds, stabilisers (E450, E452, E407), flavourings, antioxidants (E301, E331) and a preservative (E250). These added substances and the extensive formulation process place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 1.3 g of sugar per 100 g, the product contributes minimally to daily carbohydrate intake, making it relatively safe for most diabetic meal plans when consumed in moderation. However, it contains 1.5 g of salt per 100 g, which is about half the average salt level of similar chicken products and can still raise blood pressure if eaten frequently, so hypertensive individuals should limit portion size.

Is the ground almond ingredient a concern for people with nut allergies?

Yes. The formulation lists ground almonds (approximately 0.01 % of the product) and the label includes a nuts allergen warning, so anyone with tree‑nut allergy should avoid this product.

La Carloteña • 150 g

Pollo relleno asado al horno

Fish Meat Eggs

Product Insights

Pollo relleno asado al horno is a ready‑to‑heat cooked chicken product from the 'Fish Meat Eggs' dietary family, containing 97 % chicken meat (thigh, boned chicken and breast) with a modest amount of starch and flavorings. It receives a Nutri‑Score of D and is classified as NOVA 4, reflecting its ultra‑processed nature due to the inclusion of stabilisers (E450, E452, E407), antioxidants (E301, E331), a preservative (E250) and added flavourings. While it provides low sugar, moderate salt and a decent protein source, it also carries allergens such as milk, soy, tree nuts and possible trace egg, and its salt level (1.5 g per 100 g) may be a concern for hypertension.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal110 kcal

Fat9.5 g

Saturated Fat3.3 g

Carbohydrates1.7 g

Sugars1.3 g

Comparative Analysis

Compared with typical cooked chicken products, this item contains less sugar (1.3 g vs 2.15 g), less saturated fat (3.3 g vs 4.21 g) and lower salt (1.5 g vs 3.21 g) per 100 g, while its protein content remains comparable to the average 20 g.

Ingredients

Pollo (97%) [Muslo de pollo (48,6%), Pollo deshuesado (40%), pechuga de pollo (8,4%)], almidón, proteinas de la leche, proteina de soja, sal, especias, dextrosa, lactosa, almendra molida, estabilizantes (E-450, E-452, E-407), aromas, antioxidantes (E-301, E-331), conservador (E-250). Contiene trazas de otros frutos de cáscara y huevo. Puede contener restos de cartilagos y/o huesos al proceder de un auténtico pollo deshuesado a mano. Conservar refrigerado entre 0 y 5° C. Envasado en atmósftera protectora.

84%

35%

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