How does the low sugar and salt content of grated tomato affect diabetic or hypertensive diets?

The product provides only 2.6 g of sugar and 0 g of salt per 100 g, making it suitable for diabetic and hypertensive diets when consumed in normal portions, as it does not significantly raise blood glucose or sodium intake.

Is grated tomato suitable for vegan, gluten‑free, or low‑carb diets?

Yes. The ingredient list is 100 % tomato, which is naturally vegan, gluten‑free and low in carbohydrates, fitting well into vegan, gluten‑free and low‑carb dietary patterns.

What is the best way to store grated tomato after opening to keep its freshness?

Transfer the grated tomato to an airtight container, refrigerate it promptly, and use it within 5–7 days; for longer storage, freeze portions in sealed bags, which preserves flavor and nutritional quality.

vils • 290 g

Tomate rallado

Fat And Sauces

Product Insights

Tomato grated is a single‑ingredient plant‑based food classified in the Fat and sauces and Dressings and sauces groups. It carries a Nutri‑Score of A and belongs to NOVA group 1, indicating minimal processing. While it offers very low fat, sugar and salt, its protein content is modest compared with average sauces.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal21 kcal

Fat0.2 g

Saturated Fat0 g

Carbohydrates3.3 g

Sugars2.6 g

Comparative Analysis

Compared with typical processed sauces, this grated tomato contains about 80% less fat, virtually no salt, and less than a quarter of the sugar.

Ingredients

Tomate 100%

84%

35%

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Frequently Asked Questions

Everything you need to know about Tomate rallado.

Lidl

180 g

Tomate rallado

View Analysis

Edulis,Lidl

280g

Tomate rallado

View Analysis

Carrefour

230 g

Tomate natural rallado

View Analysis

Heinz

390g

Tomaten, stückig

View Analysis

165 g

Tomates séchées 165g

View Analysis

Cucina

200g

Tomato purée

View Analysis

vils • 290 g

Tomate rallado

Fat And Sauces

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal21 kcal

Fat0.2 g

Saturated Fat0 g

Carbohydrates3.3 g

Sugars2.6 g

Comparative Analysis

Compared with typical processed sauces, this grated tomato contains about 80% less fat, virtually no salt, and less than a quarter of the sugar.

Ingredients

Tomate 100%

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.