How does the high sugar content in coconut sugar affect people with diabetes or hypertension?

The 92 g of sugars per 100 g provides about 383 kcal and can cause rapid spikes in blood glucose, so diabetics should limit its use; the very low salt (0.005 g) does not aggravate hypertension, but the overall calorie load may influence blood pressure indirectly.

Is coconut sugar suitable for vegan, gluten‑free, or keto diets?

Coconut sugar is vegan and certified gluten‑free, but its high carbohydrate and sugar level makes it unsuitable for keto or other very low‑carb regimens.

Do the soy and sesame allergens listed pose a risk for consumers with allergies?

Yes, the product is processed in a facility that handles soy and sesame, so individuals allergic to these ingredients should avoid it.

Naturgreen

Azúcar de coco

Sugary Snacks

Product Insights

Coconut sugar by Naturgreen is a 100 % coconut‑derived sweetener marketed as organic and gluten‑free. It falls under the Sugary snacks family, carries a NOVA 2 classification, and does not have an assigned Nutri‑Score. While it is low in fat, saturated fat and salt, it contains an extremely high amount of sugars (92 g per 100 g), which may impact blood‑sugar control despite its vegan and allergen‑free (except sesame and soy) profile.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal383 kcal

Fat0.5 g

Saturated Fat0 g

Carbohydrates92.1 g

Sugars92 g

Comparative Analysis

Compared with the average sweetener (53.44 g sugar, 10.52 g fat, 0.36 g salt per 100 g), this coconut sugar contains 92 g sugar, 0.5 g fat and 0.005 g salt, making it markedly sweeter and leaner in fat and salt than typical products.

Ingredients

Azúcar de coco*

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.