Why is Pure vegan protein classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is packaged in a metal can, contains added sugars, salt and likely stabilizers or emulsifiers common in processed foods, which places it in the ultra-processed NOVA 4 category.

How does the sugar and salt content in Pure vegan protein affect a diabetic or hypertensive diet?

The 5.4 g of sugar per 100 g can raise blood glucose levels, requiring caution for diabetics, while the 1 g of salt contributes to daily sodium intake and may increase blood pressure, so consumers with hypertension should limit portion size.

Is Pure vegan protein suitable for strict vegan, keto, or gluten-free diets?

The product is certified vegan, but its relatively high sugar makes it unsuitable for a keto diet, and because no gluten-containing ingredients are listed it is likely safe for gluten-free diets, though verification of the full ingredient list is advised.

Erix Nutricion

Pure vegan protein

Canned Foods

Product Insights

Pure vegan protein, sold by Erix Nutricion, is a canned vegan product marketed as a plant-based protein source. With a Nutri-Score of C and classified as an ultra-processed (NOVA 4) food, it provides only 0.5 g of protein per 100 g while containing 5.4 g of sugars and 1 g of salt, making its sugar level higher than the average for canned foods and its protein content far below typical values. The product's low fat and zero saturated fat are positive, but the modest protein, moderate sugar and salt, and its ultra-processed nature limit its nutritional quality.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal31 kcal

Fat0.2 g

Saturated Fat0 g

Carbohydrates6.1 g

Sugars5.4 g

Comparative Analysis

Pure vegan protein contains more than double the average sugar of typical canned foods while delivering far less fat and protein than the category norms.

84%

35%

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