Cuetara
Cracker integral
Product Insights
Cracker integral is a whole‑grain cracker positioned as a salty snack and appetizer. It belongs to the Salty snacks group, carries a Nutri‑Score of D and is classified in NOVA group 3, indicating a moderately processed product. Per 100 g it supplies 401 kcal, 9 g of protein, 10 g of fiber and 66 g of carbohydrates, but also contains 1.9 g of salt (high) and 9 g of fat (moderate) with no added sugars.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average salty‑snack, this whole‑grain cracker has far less fat (9 g vs 23.6 g), saturated fat (1.8 g vs 5.1 g) and salt (1.9 g vs 52.4 g), while offering double the fiber (10 g vs 4.5 g) and a comparable carbohydrate level.
Ingredients
Farines de céréales, huiles végétales, fibre alimentaires, poudre à lever, sel.
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Frequently Asked Questions
Everything you need to know about Cracker integral.
