Kaiku • 1 l
Begetal avena
Product Insights
Begetal avena is an oat‑based plant‑based milk substitute belonging to the plant‑based milk alternatives family. It carries a Nutri‑Score of C and is classified in NOVA group 1, indicating minimal processing, while its low sugar (2.7 g), low salt (0.12 g) and modest calorie content (56 kcal per 100 ml) are nutritional strengths; however, its protein level (1.1 g) is below the average for similar drinks. Overall, the beverage offers a balanced profile for consumers seeking a lightly processed, low‑sugar oat drink, but it may not satisfy higher protein needs.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average oat‑drink (≈10.8 g sugar, 7 g fat, 0.37 g salt per 100 g), Begetal avena contains only 2.7 g sugar, 2.5 g fat and 0.12 g salt, delivering roughly half the calories while providing similar fiber but less protein.
Ingredients
Agua, _avena_ (15%) .
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Frequently Asked Questions
Everything you need to know about Begetal avena.
