Carrefour
Confitura light melocotón
Product Insights
Confitura light melocotón is an organic, reduced‑sugar peach jam marketed as a light spread for breakfast or toast. It falls under the Sugary snacks / Sweets group, carries a Nutri‑Score of A, but is classified as NOVA 4, indicating an ultra‑processed product; nutritionally it is very low in fat, saturated fat and salt, and contains only 4.6 g of sugars per 100 g, yet provides no protein and modest fiber. While the low sugar and fat make it a lighter alternative to conventional jams, the sweeteners and preservatives contribute to its processing level, and the modest fiber and zero protein limit its overall nutrient density.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average sweet spread, this light peach jam delivers only 4.6 g of sugars, 0 g of fat and saturated fat, and 0.04 g of salt per 100 g, resulting in substantially lower energy (49 kcal) and carbohydrate (13 g) levels than the typical 53.4 g sugars, 10.5 g fat, and 69.9 g carbs of the category.
Ingredients
Melocotón, Agua, Edulcorantes: Jarabe De Maltitol, Sucralosa , Glucósidos De Esteviol, Espesante: Pectina De Fruta, Zumo Concentrado De Zanahoria , Calabaza, Acidulante: Ácido Cítrico , Conservador: Sorbato Potásico
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Frequently Asked Questions
Everything you need to know about Confitura light melocotón.
