Carrefour • 300 g
Confitura light fresa
Product Insights
Confitura light fresa is a strawberry‑flavoured low‑sugar jam marketed as a plant‑based spread, falling under the ‘Sugary snacks’ category of the PNNS groups. It carries a Nutri‑Score of A and provides very low fat, saturated fat, salt and calories while delivering only 3.8 g of sugars and 0.9 g of fiber per 100 g, but it lacks protein and has a modest fiber content. The product is classified as ultra‑processed (NOVA 4) and bears the organic label, yet it contains six food additives – E202, E330, E440, E955, E960 and maltitol (E965ii).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fruit jam (53.44 g sugar, 10.5 g fat, 7 g saturated fat, 0.36 g salt, 373 kcal, 2.3 g fiber, 69.9 g carbohydrate and 2.9 g protein per 100 g), this light strawberry jam contains only 3.8 g sugar, 0 g fat, 0 g saturated fat, 0.03 g salt, 45 kcal, 0.9 g fiber, 12 g carbohydrate and no protein, making it markedly lower in sugar, fat and calories but also low in protein.
Ingredients
Fresa, Agua, Edulcorantes: Jarabe De Maltitol, Sucralosa , Glucósidos De Esteviol, Espesante: Pectina De Fruta, Zumo Concentrado De Saúco, Acidulante: Ácido Cítrico , Conservador: Sorbato Potásico
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Frequently Asked Questions
Everything you need to know about Confitura light fresa.
