
Product Insights
Plain oat milk is a plant‑based milk substitute classified under the “Beverages” and “Plant‑based milk substitutes” groups. It carries a Nutri‑Score of D (score 8) and falls into NOVA 3, indicating it is a processed food, with low fat (1.2 g), low saturated fat (0.2 g) and low salt (0.12 g) per 100 g, but only modest protein (1.1 g) and a moderate sugar level (5.7 g). While it is vegan, lactose‑free and contains no added sugar, the modest protein content and the D Nutri‑Score indicate it is less nutritionally dense than many dairy alternatives.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average oat‑based drink, this oat milk contains about half the sugar (5.7 g vs 10.75 g), roughly one‑sixth the fat (1.2 g vs 6.97 g) and significantly less salt, but also provides less protein than typical (1.1 g vs 1.76 g).
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Frequently Asked Questions
Everything you need to know about Lait d'avoine nature.













