Natrue • 1 l
Natrue Haver
Product Insights
Natrue Haver is a plant-based oat drink marketed as a dairy-free beverage and belongs to the “Plant-based milk substitutes” group of the PNNS classification. Per 100 ml it provides 0.7 g fat, 0.3 g saturated fat, 0.03 g salt and 5.4 g sugars, which are all well below the average values for similar oat beverages, while offering 0.7 g fiber and 1.6 g protein. The product carries a Nutri-Score of C, is classified in NOVA group 1 indicating minimal processing, contains no additives and is certified gluten-free and free of added sugar.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average oat‑based beverage, Natrue Haver contains about half the sugar (5.4 g vs 10.75 g per 100 ml), roughly one‑tenth the fat and saturated fat, and delivers significantly less salt and calories while offering slightly more fiber.
Ingredients
Water, haver 15%.
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Frequently Asked Questions
Everything you need to know about Natrue Haver.
