Boni
Lait d’avoine
Product Insights
Lait d’avoine is an oat‑based plant milk that falls under the Beverage category and the PNNS group “Plant‑based milk substitutes”. It carries a Nutri‑Score of C and is classified as a NOVA 4 ultra‑processed product, containing added stabiliser (E418), calcium‑enriched sunflower oil and fortified vitamins, while being naturally lactose‑free. Nutritionally it provides 37 kcal, 1.3 g fat (0.2 g saturated), 1 g protein and 0.4 g fiber per 100 ml, but it also lists gluten, nuts and possible soy traces as allergens.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average plant‑based beverage (≈142 kcal, 6.97 g fat, 3.39 g saturated fat, 10.75 g sugars and 0.37 g salt per 100 g), this oat milk delivers only 37 kcal, 1.3 g fat, 0.2 g saturated fat, 0 g sugars and no salt, making it markedly lower in calories and all major macronutrients.
Ingredients
Eau, 10% AVOINE (gluten), huile de tournesol high carbonate de calcium, stabilisant (E418), sel, vitamines (B2, B12, D). Naturellement sans lactose. Source de calcium et de vitamines B2, B12, D. PEUT CONTENIR DES TRACES DE SOJA ET DE FRUITS À COQUE (AMANDES, NOISETTES ET NOIX).
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Frequently Asked Questions
Everything you need to know about Lait d’avoine.
