Why is Redunat fibra classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product mixes refined wheat bran, wheat flour, malt flour, brown cane sugar and several isolated minerals, which places it in the ultra‑processed category (NOVA 4). Its label lists a flavoring, citric acid (E330) as an acidulant, and a small amount of added sugars, all of which are typical additives in highly processed foods.

How does the high sugar content in Redunat fibra affect diabetic or weight‑management diets?

With 18 g of sugar per 100 g, the supplement can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes or trying to limit caloric intake for weight loss. Consumers should consider lower‑sugar fiber sources if blood‑sugar control is a priority.

Is Redunat fibra suitable for vegan or gluten‑free diets?

No. The formula contains wheat bran, wheat flour and malt flour, which provide gluten, and also includes dehydrated whey (milk) and lactose in the flavoring, so it is neither vegan nor gluten‑free.

Naturhouse • 250 g

Redunat fibra

Dietary Supplements

Product Insights

Redunat fibra is a 250 g wheat‑bran based dietary supplement marketed for bodybuilding and fiber intake. It provides 13 g protein, 27 g fiber and low sodium per 100 g, but also contains 18 g sugars and is classified as ultra‑processed (NOVA 4) with a non‑applicable Nutri‑Score. The product includes gluten and milk allergens, added flavorings and citric acid, which may be concerns for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal317 kcal

Fat3 g

Saturated Fat1 g

Carbohydrates42 g

Sugars18 g

Comparative Analysis

Compared with average values for dietary supplements, Redunat fibra has considerably more sugar (18 g vs 8.5 g per 100 g), less fat (3 g vs 6.9 g) and far lower salt (0.18 g vs 5.6 g).

Ingredients

_Salvado de trigo_ (64%), azúcar moreno de caña, _harina de trigo_, _harina de malta_, manzana deshidratada, _suero de leche deshidratado_, minerales: fosfato bicálcico, selenito sódico, aroma (_contiene lactosa_), acidulante: ácido citrico. Puede contener soja y derivados. Contiene cereales que contienen gluten, leche y derivados de los mismos. Humedad máxima 12%. dia cucharadas

84%

35%

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