
Product Insights
Picoteo is a salty snack appetizer produced by Tosfrit, classified in the “Salty snacks” group of the French‑selected nutrient profile (PNNS). It carries a Nutri‑Score of E and is considered an ultra‑processed (NOVA 4) product, containing 26 g fat (10.6 g saturated), 1.4 g salt and only 0.7 g sugars per 100 g, reflecting high energy (510 kcal) and limited protein. While its low sugar makes it less problematic for blood‑glucose spikes, the high saturated fat and moderate salt reduce its overall nutritional quality.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average snack (23.6 g fat, 5.1 g saturated fat, 52.4 g salt per 100 g), Picoteo is higher in total and saturated fat but contains far less salt.
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Frequently Asked Questions
Everything you need to know about Picoteo.







