Costa Brava • 90 g
Jamón serrano gran reserva
Product Insights
Jamón serrano gran reserva is a dry‑cured Spanish pork ham offered in 90 g packs. It belongs to the processed meat group, carries a Nutri‑Score of E and a NOVA 3 rating; per 100 g it provides 35 g of protein, 13 g of fat (5 g saturated), 0.5 g of sugars and 5 g of salt, the latter being classified as high. Consequently, the product delivers a strong protein boost and low sugar but its high salt and moderate fat content suggest it should be enjoyed in limited portions within a balanced diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical processed meat averages, this jamón contains less sugar, fat and saturated fat, but substantially more salt and almost double the protein, resulting in a higher energy content per 100 g.
Ingredients
Jamón de cerdo y sal,
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Jamón serrano gran reserva.
