Why is Naturall Fruit & Veggie classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is NOVA 4 because it is made from refined sugars, glucose syrup, multiple fruit‑juice concentrates, and a suite of industrial additives. The listed additives are citric acid (E330), sodium citrates (E331), sorbitol as a humectant (E420), pectin as a gelling agent (E440a), and carnauba wax as a glazing agent (E903).

How does the sugar and salt content of this candy affect people with diabetes or hypertension?

With 45 g of sugar per 100 g, the product delivers a rapid glucose spike that can destabilize blood‑sugar control, making it unsuitable for diabetic diets; the 0.34 g of salt per 100 g is close to the average for sweet snacks and may contribute to sodium intake, which can be problematic for hypertensive individuals when consumed in larger quantities.

Is the palm‑kernel oil used in this product a sustainability or health concern?

The candy contains a small amount of palm‑kernel oil, an ingredient linked to deforestation and biodiversity loss; although the quantity is low and it adds minimal saturated fat, consumers seeking environmentally friendly products may prefer alternatives without palm‑derived oils.

Vidal • 180g

Naturall Fruit & Veggie

Sugary Snacks

Product Insights

This product is a soft caramel gummy snack marketed under the brand Vidal as "Naturall Fruit & Veggie", belonging to the sugary snacks group. It carries a Nutri‑Score of D and is placed in NOVA 4, reflecting its high added‑sugar (45 g/100 g), modest salt (0.34 g/100 g) and virtually no protein or fiber, while being low in fat and saturated fat. Positive attributes include gluten‑free, vegan, natural colours and flavours, but the ultra‑processed nature, high sugar load and presence of several food additives (E330, E331, E420, E440a, E903) are drawbacks.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal317 kcal

Fat0.2 g

Saturated Fat0.2 g

Carbohydrates79 g

Sugars45 g

Comparative Analysis

Compared with the average sweet‑snack profile, this candy provides less sugar (45 g vs 53.44 g), far less fat (0.2 g vs 10.52 g) and saturated fat (0.2 g vs 6.99 g), slightly lower salt (0.34 g vs 0.36 g) and fewer calories (317 kcal vs 373 kcal), but it contains more total carbohydrates (79 g vs 69.87 g) and negligible protein.

Ingredients

Jarabe de glucosa, azúcar, zumos (Lima: 11% zumo de lima a partir de concentrado, 10% zumo de manzana a partir de concentrado; Fresa: 20% zumo de fresa a partir de concentrado, 1% zumo concentrado de pepino, 0,5% zumo concentrado de limón; Calabaza: 19% zumo de mango a partir de concentrado, 2% zumo concentrado de calabaza; Remolacha: 21% zumo de cereza a partir de concentrado; Manzana: 19% zumo de manzana a partir de concentrado, 2% zumo concentrado de calabaza; Zanahoria: 8% zumo de zanahoria a partir de concentrado, 8% zumo de naranja a partir de concentrado, 5% zumo de limón a partir de concentrado); humectante (sorbitoles), gelificante (pectinas), acidulante (ácido citrico), concentrado vegetal (cártamo, espirulina, zanahoria, grosella negra, limón), corrector de acidez (citratos de sodio), aromas, aceites vegetales (coco, palmiste), agente de recubrimiento (cera carnauba).

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35%

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