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Galletas Espelta y avena
Product Insights
The product is a spelt and oat biscuit marketed as a sweet snack, categorized under sugary snacks and biscuits-and-cakes. It carries a Nutri-Score of D and falls into the ultra-processed (NOVA 4) group, with a high fat content of 22 g, high sugars of 16 g and moderate salt of 0.8 g per 100 g, though it provides a relatively high protein level of 11 g. While the biscuits deliver quick energy and some protein, the elevated fat and sugar make them a less suitable choice for low‑calorie or low‑sugar diets.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average sweet snack, this biscuit contains less sugar (16 g vs 28.98 g) and lower salt (0.8 g vs 1.98 g), but more fat (22 g vs 17.65 g) per 100 g.
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Frequently Asked Questions
Everything you need to know about Galletas Espelta y avena.
