Why is Desayuno integral classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines refined wheat flour, high‑oleic sunflower oil, maltitol sweetener and several food‑tech ingredients such as sodium carbonate, ammonium carbonate (raising agents), soy lecithin (emulsifier) and flavorings, which are characteristic of ultra‑processed foods and place it in the NOVA 4 category.

How does the sugar and salt content in this biscuit affect a diabetic or hypertensive diet?

With only 1.6 g of sugar per 100 g, the biscuit has minimal impact on blood‑glucose levels, making it relatively suitable for people managing diabetes; however, it contains 1 g of salt per 100 g, so regular consumption could contribute significantly to daily sodium limits and should be moderated by those with hypertension.

Is Desayuno integral suitable for vegan, gluten‑free, or other strict diets?

No. The biscuit contains wheat flour (gluten) and whey powder (milk) so it is neither gluten‑free nor vegan; it is vegetarian‑friendly only if the dairy ingredient is tolerated, and it also contains soy lecithin, which some vegans accept but the presence of animal‑derived whey disqualifies it for strict vegan diets.

Florbú • 350 g

Desayuno integral

Sugary Snacks

Product Insights

Desayuno integral is a whole‑grain biscuit marketed as an integral breakfast snack, belonging to the Sugary snacks and Biscuits & cakes groups. It carries a Nutri‑Score of B and is classified as ultra‑processed (NOVA 4), with low sugar (1.6 g per 100 g), high fiber (9.9 g per 100 g) and moderate salt (1 g per 100 g). While it provides more protein and fiber than average snacks, its fat content is moderate and it contains several additives such as maltitol, sodium carbonate, ammonium carbonate and soy lecithin.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal421 kcal

Fat16 g

Saturated Fat1.2 g

Carbohydrates62 g

Sugars1.6 g

Comparative Analysis

Compared with typical sugary snacks, this biscuit contains far less sugar (1.6 g vs 28.9 g), similar energy, higher fiber (9.9 g vs 3.1 g), lower saturated fat (1.2 g vs 7.8 g) and about half the salt (1 g vs 2 g).

Ingredients

Farine de _blé_ entier (67%), huile de tournesol oléique (14%), édulcorants: maltitols, fibres végétales, amidon de _blé_, farine de _malt_, sel, sérum du _lait_ en poudre, poudre à lever: carbonates d'ammonium et carbonates de sodium, émulsifiant: lécithine de _soja_, arômes, Peut contenir des traces de _sésame_ et de _fruits à coque_,

84%

35%

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