Why does Aceite de Oliva Virgen Extra Sin Filtrar have a Nutri‑Score of B despite its high fat content?

The Nutri‑Score algorithm penalises saturated fat, sugars, salt and energy, but rewards low sugar and salt and a high proportion of healthy fats; with zero sugar and salt and relatively low saturated fat, the oil’s score remains in the B range even though total fat is high.

Can this unfiltered extra virgin olive oil be included in a ketogenic or Mediterranean diet without adverse effects?

Yes, the oil is rich in monounsaturated fats and contains no carbohydrates, making it an ideal fat source for ketogenic plans and a staple in Mediterranean eating patterns that emphasize healthy oils.

What storage conditions keep the flavor and nutritional quality of this oil intact after opening?

Store the oil in a tightly sealed, opaque container away from heat and light, preferably in a cool pantry or refrigerator; this slows oxidation and preserves both taste and antioxidant content.

La Andaluza

Aceite de Oliva Virgen Extra Sin Filtrar

Fat And Sauces

Product Insights

Aceite de Oliva Virgen Extra Sin Filtrar is an extra virgin olive oil classified in the Fat and sauces (Fats) group. It provides 91 g of total fat, 12 g of saturated fat, and contains no sugars, salt or carbohydrates per 100 g, earning a Nutri‑Score of B and a NOVA group 2 rating for minimal processing. While it delivers beneficial monounsaturated fats, the very high total fat content means it should be used in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal822 kcal

Fat91 g

Saturated Fat12 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average food in its category, this oil contains markedly more total fat (91 g vs 76.6 g) and calories (822 kcal vs 709 kcal), but far less sugar (0 g vs 3.6 g), salt (0 g vs 0.4 g) and saturated fat (12 g vs 21.7 g).

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Aceite de Oliva Virgen Extra Sin Filtrar.

Guillen