
Product Insights
Free is a zero‑calorie, sugar‑free carbonated soft drink marketed by 7 Up and sold in Spain. It belongs to the Sweetened beverages group, has an unknown Nutri‑Score and is classified as NOVA 4, reflecting its ultra‑processed nature, while offering virtually no fat, sugar or calories and a trace of protein. The lack of disclosed ingredients and the high level of processing are drawbacks for health‑focused consumers despite its low‑calorie appeal.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average soda, which contains about 15.7 g of sugar and 80 kcal per 100 g, Free provides essentially no sugar, virtually no fat, and only 1 kcal, making it markedly lower in calories and sugars.
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Frequently Asked Questions
Everything you need to know about Free.







