7up • 50cl
7UP
Product Insights
7UP is a carbonated sweetened beverage classified under the sweetened beverages group. It carries a Nutri-Score of E and is considered ultra‑processed (NOVA 4), offering virtually no fat, protein, or fiber and only modest sugar levels, but it contains an unusually high amount of salt. The low energy content reflects its minimal calories, yet the sodium load makes it unsuitable for low‑salt dietary needs.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average soda, 7UP has much lower sugar (5 g vs 15.71 g) and negligible fat (0 g vs 0.73 g) but its salt content is dramatically higher (22 g vs 0.35 g per 100 g).
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Frequently Asked Questions
Everything you need to know about 7UP.
